Sleep Success Stories
"Within two weeks of her support, my baby was sleeping through the night 12+ hours!"
6 Month Old
"Carina is amazing! I came to her with my return to work looming and a 6 month old that was waking several times a night. I had already sleep trained on my own so Carina was incredible at accessing where our routines and methods could be fine-tuned to make all the difference. Within two weeks of her support, my baby was sleeping through the night 12+ hours! Carina was a great listener, very knowledgeable, and sensitive to a nursing mom of multiple kids. Highly, highly recommend getting the support to get better sleep for everyone."
Danielle from Connecticut
3.5 Year Old
"Carina is a sleep goddess!! We spent months fighting our 3.5 year old at bedtime. It could take up to 2 hours to get her to sleep, leaving us all overtired, frustrated, and stressed. We were at our wits end. Within days of starting with Carina we noticed a difference - things got easier, our daughter was going to bed earlier, fewer battles. Now she is asleep within 10 minutes and without any chaos!! Complete 180! We are SO grateful that we invested in Carina when we did, and we will definitely return should we see issues arise. Can't recommend her enough."
Genna from Connecticut
"Things got easier, our daughter was going to bed earlier, fewer battles. Now she is asleep within 10 minutes and without any chaos!!
Complete 180!"
"At 10 months old our son had never slept through the night, but after working with Carina he’s sleeping 12+ hours every night."
10 Month Old
At 10 months old our son had never slept through the night, but after working with Carina he’s sleeping 12+ hours every night. She was incredibly compassionate and looked at the big picture vs jumping right to sleep training - turns out we had him on a schedule that was making it harder for him to sleep! We would never have figured that out on our own! So grateful for Carina and he vision to get us on track.
Kate from Washington
18 Month Old
"My son is 18 months old, and he did not sleep throughout the night since birth! His lack of sleep impacted his eating and mood. However, thanks to Carina's expertise he now has a healthy sleep routine (taking two naps and sleeping throughout the night). She truly is AMAZING!"
Monica from Connecticut
"Thanks to Carina's expertise he now has a healthy sleep routine (taking two naps and sleeping throughout the night)."
4 Month Old
"Having a professional guide and support us was invaluable. We continue to use the tools Carina has taught us to achieve restorative, independent sleep."
"As first time parents to a beautiful baby girl, my husband and I were really struggling with sleep. The sleep props used were no longer working and we desperately needed a change. We had an introductory call with Carina and left the call eager to start sleep training our daughter. Carina was amazing. Shortly after our call she delivered a customized plan that we agreed would be best to fit our needs. She guided us through the process with extreme understanding, knowledge and responsiveness! Having a professional guide and support us was invaluable. We continue to use the tools Carina has taught us to achieve restorative, independent sleep. My only regret is not reaching out to Carina sooner"
Jodi from New Jersey
2.5 Year Old
"Carina helped us sleep train our toddler. We had to do it a different way, and she was so supportive and attentive. We had daily check in emails, trouble shooting, and validation. We are so grateful for her wisdom, patient, and understanding. Our son now sleeps through the night! Thank you Carina!"
Jacqui from New York
"We are so grateful for her wisdom, patient, and understanding. Our son now sleeps through the night!"
8 Month Old
"In a matter of days of following the sleep plan, my daughter was napping and sleeping through the night."
"My daughter was really struggling with napping/night time sleep from 4 months on. I tried everything, or so I thought and then I was referred to Carina. She listened to my struggles, she answered my questions but most of all, she helped and did it in the way that I felt comfortable. She truly is the sleep whisperer. In a matter of days of following the sleep plan, my daughter was napping and sleeping through the night. Forever grateful for Carina and highly recommend her!"
Stephani from Connecticut
3 Year Old
"We are so incredibly grateful to have met Carina. Our 3 year old never went to sleep without us sitting next to her bed, sometimes for an hour or more, and for over a year was waking up in the middle of the night every night to come into our bed. She was incredibly cranky by dinnertime and was so tired every morning. Literally within a week of following Carina's sleep training plan our daughter was going to sleep by herself every night and staying in her bed the entire night. The entire family has so much more energy and is in such a better mood every day. Thank you, Carina!"
Roaida from Connecticut
"Literally within a week of following Carina's sleep training plan our daughter was going to sleep by herself every night and staying in her bed the entire night"
"We were blown away at how quickly she went from being rocked and nursed to sleep (for sometimes an hour and lots of night wakings!) to being laid down awake and sleeping straight through the night for 13+ hours a night!"
9 Month Old
"We are so grateful for Carina’s attentive care! I especially was very nervous about sleep training because I had heard it required a lot of crying, which I really didn’t want to do. Carina listened to my concerns and helped us create a program that eased our daughter into with very minimal tears and a lot of our love. We were blown away at how quickly she went from being rocked and nursed to sleep (for sometimes an hour and lots of night wakings!) to being laid down awake and sleeping straight through the night for 13+ hours a night! We are talking within 5 days! It is crazy and absolutely incredible! We would absolutely recommend Carina to anyone needing help with sleep, her work has truly been life changing for us!"
Kristin from South Carolina
"She transformed our 3 year old’s bedtime from an epic marathon that we dreaded to a peaceful, reasonable-length routine that we genuinely enjoy."
3 Year Old and 11 Month Old
"We’ve hired Carina to help with both of our kids, for different issues. Both times, her help has been invaluable. She transformed our 3 year old’s bedtime from an epic marathon that we dreaded to a peaceful, reasonable-length routine that we genuinely enjoy. She also helped us get our 11 month-old sleeping through the night (no more night feedings!) and taking great naps. She is thoughtful, caring, and very good at what she does!"
Abby from New York
11 Month Old
"Carina was a huge help in transitioning our 11 month old out of our bed, and into his own room. She listened to us explain our circumstance and concerns, then developed a concise, and easy to follow plan that worked flawlessly with help and suggestions along the way! We are happy to report everyone is sleeping much better in our home. Thank you Carina!"
Zak from Alaska
"We are happy to report everyone is sleeping much better in our home."
"My family and I are all getting great night sleep and I definitely see a major change in my child’s behavior overall too."
3.5 Year Old
"Carina was absolutely amazing!! Our 3.5 year old daughter started kinda out of nowhere to only be able to sleep if I was in the room making sleep impossible for everyone. After many nights of little to no sleep at all, I looked into Carina's help and she did not disappoint!! With her help my family and I are all getting great night sleep and I definitely see a major change in my child’s behavior overall too. I would recommend Carina 100% to any parents!"
Jessica from Kentucky
12 Month Old
"Carina was great and we would highly recommend! She was supportive, communicative, and produced fast results for our family. Our little one is sleeping through the night and we are finally feeling well rested. At the end of the process Carina provided us with resources to continue our success!"
Marisa from Connecticut
"Our little one is sleeping through the night and we are finally feeling well rested."
2.5 Year Old and 4 Month Old
"My son was the most miraculous... he's now sleeping in his own crib in his own room, falling asleep independently and self soothing when he wakes back go sleep. He is sleeping a miraculous 12 hours!"
We used Carina for sleep training with my 2.5 year old daughter and 4.5 month old son. I cannot begin to express our appreciation and gratitude to Carina for getting our family back to healthy consistent sleep. My 2.5 year old was struggling with night wakings and an early morning wake up at 5 am daily. After working with Carina both have stopped and she sleeps through the night until our chosen wake up time in the morning. My son was the most miraculous. We went from nursing and rocking to sleep and co sleeping with multiple night wakings, only being able to nap with contact naps - to now him at 5 months sleeping in his own crib in his own room, falling asleep independently and self soothing when he wakes back go sleep. He is sleeping a miraculous 12 hours! Not only did Carina give us our sleep and sanity back but she was such a pleasure to work with. She was so compassionate and kind with us during this sleep journey with our preferred sleep training method and was our biggest supporter and cheerleader which made this sleep training journey so much easier emotionally and mentally. We truly would not have 2 sleeping kids without her unconditional support. She truly goes above and beyond and feels like part of your team in this process. I cannot recommend Carina enough!